We have a Parkinson’s Specialist Personal Trainer in West Wimbledon. The National Register of Parkinson’s Specialist Personal Trainers is the only organisation in the UK that trains Personal Trainers as Parkinson’s specialists and connects them with people with Parkinson’s. We work in partnership with Parkinson’s UK and are supported by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity), FitPro and Cure Parkinson’s. We also link with many other UK Parkinson’s charities and organisations. Our Parkinson’s Specialist Personal Trainer in Raines Park is fully qualified and insured, registered with CIMSPA, as well as being trained and accredited to work with people with Parkinson’s.
About the Parkinson’s Specialist Personal Trainer in West Wimbledon
Richard Holley is a Parkinson’s Specialist Personal Trainer in West Wimbledon.
“I’m a qualified Level 3 Personal Trainer and Exercise Referral professional, with additional specialist training through FitPro’s NeuroTrainer Parkinson’s course. I’m also someone living with Parkinson’s, so I understand first-hand some of the challenges the condition can present and the importance of staying physically active.
Fitness has long been an important part of my life. I particularly enjoy cycling, strength training and exploring different forms of exercise. Living with Parkinson’s has only strengthened my belief in the value of movement and the importance of remaining active, capable and confident.
My diagnosis has also sharpened my appreciation of life and the opportunities it offers. I respect the challenges Parkinson’s can present but I don’t want to be defined by the condition. My goals and ambitions are shaped by what I want to achieve in life, not simply by what might be expected of someone living with Parkinson’s.
Through my coaching business, Fit4LifeDad, I encourage people to make fitness, health and meaningful goals part of their everyday lives. My philosophy is simple: fitness should help us live our lives more fully, rather than become all that we live for.
I believe training should be varied, challenging and, above all, fun. It isn’t just about what happens in the gym. Whether that’s strength training, cycling, boxing, movement drills or getting outdoors, I want to help people build the fitness, confidence and capability to pursue their own ambitions and enjoy everything life has to offer.
Ultimately, it’s about being fit for life and whatever it might throw at you!”
As a Parkinson’s Specialist Personal Trainer in West Wimbledon and member of the National Register, Richard has access to training and resources that can help you manage your Parkinson’s, slow progression, improve symptoms and feel better.
About the National Register of Parkinson’s Specialist Personal Trainers
The Register is run by 4D Life in partnership with Parkinson’s UK and supported by CIMSPA, Fitpro and Cure Parkinson’s. We connect with the Parkinson’s community through local NHS Neuro Rehab teams, Parkinson’s UK local representatives, local charities and online advertising. Our goal is to make it possible for anyone diagnosed with Parkinson’s in the UK to work with a fully qualified and experienced, Parkinson’s Specialist Personal Trainer should they wish to. Exercise is still the only method of slowing the progression of Parkinson’s. There is as yet no medication that can do this. The right exercise, nutrition and lifestyle can significantly improve your journey living with Parkinson’s, slowing progression, improving symptoms and making you feel better.
Contact an NRPSPT Parkinson’s Specialist Personal Trainer in West Wimbledon
To connect with Richard Holley, a Parkinson’s Specialist Personal Trainer in West Wimbledon, email richard@fitforlifedad.com or call on 07917 163009.
