Parkinson’s Personal Trainer Letchworth Garden City

Parkinson’s Specialist Personal Trainer Letchworth Garden City

We have a Parkinson’s Specialist Personal Trainer in Letchworth Garden City. The National Register of Parkinson’s Specialist Personal Trainers is the only organisation in the UK that trains Personal Trainers as Parkinson’s specialists and connects them with people with Parkinson’s. We work in partnership with Parkinson’s UK and are supported by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity), FitPro and Cure Parkinson’s. We also link with many other UK Parkinson’s charities and organisations. Our Parkinson’s Specialist Personal Trainer in Letchworth Garden City is fully qualified and insured, registered with CIMSPA, as well as being trained and accredited to work with people with Parkinson’s.

About the Parkinson’s Specialist Personal Trainer in Letchworth Garden City

Personal Trainer Parkinson's Letchworth Sandra Henderson is a Parkinson’s Specialist Personal Trainer in Letchworth Garden City. She is a highly qualified and experienced trainer with a specialist interest in working with clients with neurological conditions including Parkinson’s.

“I have over 13 years of experience supporting individuals with neurological conditions. I am passionate about helping people move, function, and live more confidently. My career began as a physiotherapy assistant at an MS Therapy Centre, where I discovered the life-changing impact of exercise in rehabilitation.

Motivated to deepen my knowledge, I trained as a Personal Trainer to specialise in exercise-based rehabilitation for people living with neurological conditions. When the Therapy Centre restructured five years ago, I transitioned into self-employment, continuing to provide tailored, functional rehabilitation for my clients.

I love working one-to-one, getting to know each individual, understanding what works best for them, and creating personalised plans that align with their goals. My approach is collaborative, compassionate, and rooted in the belief that with the right support, everyone can make meaningful progress.”

Qualifications

Qualified Personal Trainer
Specialist Qualification in Exercise for Long-term Neurological Conditions
ARNI Functional Rehabilitation Exercise and Training after Stroke
Diploma in Exercise Referral
Postural Assessment and Corrective Exercise
ITEC Diploma in Massage
Advanced Deep Tissue Massage
Oncology massage
Indian Head Massage
Chair/Seated Acupressure Massage
Hand, Arm, Leg & Foot massage
Registered APS Therapist
Promoting Community Health and Well-being
BSc (Honours) Health and Social Care
Promoting Public Health
Health Sciences
Communication in Health and Social Care
Emergency First Aid
Moving and Handling
Enhanced DBS checked
Member of CIMPSA (Chartered Institute for the management of sport and physical activity)
Member of Federation of Holistic Therapists (FHT)

As a Parkinson’s Specialist Personal Trainer in Letchworth Garden City and member of the National Register, Sandra has access to training and resources that can help you manage your Parkinson’s, slow progression, improve symptoms and feel better.

About the National Register of Parkinson’s Specialist Personal Trainers

The Register is run by 4D Life in partnership with Parkinson’s UK and supported by CIMSPA, Fitpro and Cure Parkinson’s. We connect with the Parkinson’s community through local NHS Neuro Rehab teams, Parkinson’s UK local representatives, local charities and online advertising. Our goal is to make it possible for anyone diagnosed with Parkinson’s in the UK to work with a fully qualified and experienced, Parkinson’s Specialist Personal Trainer should they wish to. Exercise is still the only method of slowing the progression of Parkinson’s. There is as yet no medication that can do this. The right exercise, nutrition and lifestyle can significantly improve your journey living with Parkinson’s, slowing progression, improving symptoms and making you feel better.

Contact the NRPSPT Parkinson’s Specialist Personal Trainer in Letchworth Garden City

To connect with Sandra Henderson, a Parkinson’s specialist personal trainer in Letchworth Garden City, email shazeltherapies@gmail.com or call 07947419045.